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Category: Introducing Solids

Why and How to Incorporate Plant-based Proteins into Your Babies/ Child’s Diet

November 5, 2018

Written By: Sarah Remmer, BSc. RD Registered Dietitian A topic that frequently comes up in my counselling practice is protein. How much does my baby or child need, how do I make sure they’re getting enough, and how can they…

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Sugar 101- Busting the Myths Around Sweet

February 22, 2018

We asked mom dietitian Andrea Holwegner, CEO of Health Stand Nutrition Consulting and lead nutritionist to BrightPath early childhood education her thoughts on the sticky subject of sugar.  Here is what she had to say: 1.What is sugar and what…

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Introducing Solids – Tips from a mom

January 23, 2013

The introduction of solids to your baby’s diet is exciting and yet a bit scary, especially with your first child. Not knowing what to expect and sorting through the volumes of conflicting information, you may be hesitant to disrupt the…

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