Date: Book at your convenience

Time: Book at your convenience

Location: Your place!



Let’s help you feel confident in an emergency situation! Join The Mama Coach Lexi to learn about CPR, Choking & AED usage. This virtual course is perfect for guardians and those looking to start solids with their little one. The course runs approximately 1.5 hours in length however; the course finishes when participants feel confident with their new knowledge and skills.  The cost is $90 for one household.

If you have additional households (friends or family) that would like to stream in, the cost is an additional $45 per camera. Please select the option that works best for your family from the drop down menu in the top right.

The Mama Coach CPR, Choking & First Aid workshop includes:


  • Core Principles of CPR
  • How to Provide CPR for an Infant and a Child
  • Gagging vs Choking
  • Recognizing and Responding to a Choking Incident
  • Using an AED
  • Food Allergens, Reactions and Anaphylaxis
  • CPR & COVID 19
  • Question and Answer Period
  • The Mama Coach CPR, Choking and AED eBook
Please note that this course is designed for new parents, grandparents, family members & caregivers. **THIS COURSE IS NOT A CPR/FIRST AID CERTIFICATION COURSE**