Date: Sept. 21 - Nov. 9, 2020

Time: Mondays, 12:30 - 2 p.m.

Location: Sprouts, 183 Carlaw Ave.


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Location: Sprouts Growing Bodies and Minds, 183 Carlaw Ave, Toronto, ON M4M 2S1

Mom & Baby (0 – 9 months) Mondays, 12:30 – 2 p.m.

Learn, have fun with your baby, and meet other new moms in East Toronto

Our flagship Mom & Baby program offers new moms a unique opportunity to meet other moms, learn about local programs and services, and gather valuable parenting info – in a fun,  low-pressure, inclusive environment.

Each week features a discussion led by a local expert on topics ranging from sleep to introducing solids to baby massage or we’ll enjoy a fun and interactive activity for mom and baby – like yoga, sign language, or music.  Plus an informal opportunity to chat with others experiencing the same challenges, fears and excitement as you are. 

We meet from 12:30 a.m. to 2 p.m. on Mondays at Sprouts (183 Carlaw Ave.)  Each session runs for eight weeks, with our next one beginning on April 6, 2020.

Included in your $154 registration fee is:

  • Eight classes full of information, bonding opportunities and connection
  • A free professional picture of you and your baby, taken by a local photographer

Why Mommy Connections?

Here are some of our past participants’ favourite things about this one-of-a-kind program (and why we think you’ll love it too!):

  • It’s a great way – and reason – to get out of the house in the early months of parenthood
  • The environment is warm, welcoming and inclusive 
  • It provides a unique chance to try baby-focused activities ‘before you buy’
  • You’ll make connections that will carry you through your mat leave – and beyond
  • The expert information you’ll receive will make parenting easier (and more fun!)
  • All the freebies!

Frequently Asked Questions

Q: How old should my baby be when I register?

A: The ideal time to do this program is when your baby is between two and four months old. That said, we welcome moms of newborns so long as your health care provider has cleared you for moderate exercise.  We also welcome ‘older’ babies up to 9 months, so long as they aren’t mobile yet. 

If your baby is older, we offer a Mini Movers program for 6 to 18 month olds.

Q: Can I attend just a few classes?

A: Single sessions are not available. A huge focus of our program is community building, which can only be created when a group is consistent from start to finish. 

Q: How many moms are in each class?

A: We aim to keep classes at or below 15 participants to foster a cozy, community feel.

Q: When will I find out the schedule of topics/activities? Are the classes types/activities guaranteed?

A: You will receive a schedule via email before your session begins. A sample schedule is available below.  We cannot guarantee that a particular type of class (like CPR, yoga, or music) will be a part of any given session. Class topics change slightly from session to session and are subject to local experts’ availability. We can, however, promise you a great mix of things!

Q: What is your cancellation policy?

A: Please note, registration cancellations are subject to a $30 administration fee, view our full cancellation policy here. A minimum of 8 participants are needed in order to run this class. In the event that we need to cancel due to low registration, you will receive a full refund.

Stay connected with us via our Facebook page, or follow along on Instagram!

At the heart of it what our classes achieve is connecting you with other mothers who are in the exact same baby stage as you are. In other words when you experience the dreaded three month sleep regression or your baby is teething you will be met with sage words of wisdom and compassionate ears.

Our goal with every class is for you to walk away at the end of the session feeling confident about the services available to you in your community. We hand select professionals to present in each class – you will learn everything from how to treat your pelvic floor to the types of books you should be reading to baby.

Together we will celebrate Motherhood and bond over about the hilarity and tears that come in the trying first year.

There are 7 classes –> Sept. 21, 2019 – Nov. 9, 2020   ** NO class on Thanksgiving Monday

Date/Time: Monday, 12:30 p.m. – 2:00 p.m.

The presentation schedule includes a professional Mom/Baby photo shoot.







Sample Session  Agenda

Class topics are subject to change