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Mom & Baby St. Albert

March 19 | 1:00 pm - 2:30 pm

$135

Learn, have fun with your baby, and meet other new moms in St. Albert in our Mom & Baby Program in St. Albert this spring.

Our flagship Mom & Baby program offers new moms a unique opportunity to meet other moms, learn about local programs and services, and gather valuable parenting info – in a fun, low-pressure, inclusive environment.

Each week features a discussion or activity led by a local expert on topics ranging from sleep and introducing solids to postpartum mental health and mom and baby photos. Plus an informal opportunity to chat with others experiencing the same challenges, fears and excitement as you are.

We meet from 1:00 p.m. – 2:30 p.m. on Tuesdays at Sublime Health.

This class is ideal for moms with babies 0 – 9 months.

The Details:

  • Classes take place indoors at Sublime Health & Family Chiropractic Clinic in St. Albert
  • Starting on March 19, we’ll meet every Tuesday at 1 p.m. (for a total of 6 sessions)
  • The first 30 -60 minutes of each class will include an activity or discussion by a local expert, such as yoga, infant sleep, pelvic floor and core health, music, and more.
  • Once the activity portion of each class has finished, we’ll spend time connecting through conversation.
  • All participants will be added to a private WhatsApp chat for this class.

Included in your $135 registration fee is:

    • Six classes full of information, bonding opportunities and connection
    • A Mom & Baby Photo Shoot with Roughley Originals Photography and one complementary digital photo

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