All Posts for

Category: health

Tis the (Cold & Flu) season to be sneezin.. but seriously, nobody wants to share germs

November 20, 2019

Are you looking for a safe and effective way to boost your kiddos immune system during Cold & Flu Season? A.Vogel Echinaforce® Junior Echinacea Tabs is a clinically proven safe and effective cold and flu prevention and treatment remedy for children ages…

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It’s Okay Not to Like Your Postpartum Body

January 27, 2019

By: Shannon Fisher, And Now I'm A Mom Alright mamas, it’s time to talk about it. We face it every day. It’s amazing, it’s magical, it’s maddening, it’s stretched, it’s different, it’s life-giving, it’s wonderful, it’s earned, and it’s frustrating.…

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Did you know you can now have blood work done at home or at work, at a time that’s convenient for you?

August 16, 2018

I recently had LifeLabs  come to my home to take my blood, and it was SO nice not to have to get my tired mom bum to the lab, before having my morning coffee (fasting sugars)! I kept thinking how great…

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So many women focus what they’re eating during pregnancy, but what about after?

March 14, 2017

Learn what foods can help regulate post-pregnancy hormones, and give you more energy, without breaking the bank. Reconnect to your body’s needs after pregnancy and be your most centered, energetic and vibrant self! Join Mommy Connections Midtown Toronto and registered…

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It’s All In Our Hips

December 26, 2015

Guest Blog Post by: Elisabeth Parsons, Fit4You  Man or woman, I am sure you agree. Life begins and grows within our hips We allow music to be felt through us by dancing, swaying our hips Our strength in physical movement originate…

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5 Things I Would Say To A New Or Expectant Mom

August 18, 2015

Guest Blog Post by: Elisabeth Parsons, FIT4YOU First, let me say; I remember when I was pregnant, becoming mentally exhausted (and slightly scared) from all the well meaning, but unsolicited, and often unwanted, advice I received. Unfortunately, most of the advice…

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Why it’s Wonderful to have an alternative to disposable diapers..

July 19, 2015

Guest blog post by: Jamie Benson, Wonderwear Modern Cloth Diaper Service For your baby’s health There are many chemicals found in disposable diapers that are troubling… to say the least! Baby bums can be very sensitive to the harmful chemicals…

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Natural Ways To Support Your Infants Immune System

July 15, 2015

Guest blog post by: Dr. Kate McLaird & Dr. Nadine Khoury Probiotics and the Developing Immune System Recently, there has been immense interest in the medical research regarding probiotics and how they influence the health of the body. Apart from…

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Children’s Yoga Provides Opportunity for Positive Emotional Growth

May 8, 2015

Guest blog post contributed by Brittany Logsdon, Trunk To Tail, Music & Yoga for Children Children's lives are busy and often stressful. Yoga adapted for children, provides children with space and time where they can focusing on their bodies and…

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Best Pregnancy Exercise: Trimester Specific Training

March 18, 2015

Guest Blog Post By Nikki Bergen, creator of The Belle Method: A Fitness Philosophy for Women We know that exercising during pregnancy is good for both mom and baby - from boosting your energy and sleeping better, to reducing the…

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