{"id":16228,"global_id":"mommyconnections.ca\/saskatoon?id=16228","global_id_lineage":["mommyconnections.ca\/saskatoon?id=16228"],"author":"17","status":"publish","date":"2024-06-23 20:43:49","date_utc":"2024-06-24 02:43:49","modified":"2024-06-23 20:43:49","modified_utc":"2024-06-24 02:43:49","url":"https:\/\/mommyconnections.ca\/saskatoon\/event\/mama-moves-6-weeks-9-months-tuesdays-september-17-to-october-22\/2024-10-01\/","rest_url":"https:\/\/mommyconnections.ca\/saskatoon\/wp-json\/tribe\/events\/v1\/events\/16228","title":"Mama Moves (6 weeks &#8211; 9 months) Tuesdays September 17 to October 22","description":"<p style=\"font-weight: 400;\"><b>Ease back into a fitness routine with Mommy Connections<\/b><\/p>\n<p style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Are you looking to get moving again following the birth of your baby &#8211; but don\u2019t know what\u2019s safe or where to start? We\u2019ve got you covered.<\/span><\/p>\n<p style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Our Mama Moves program offers six weeks of different fitness classes\u00a0 &#8211; from Move with Me to strength training and everything in between &#8211; designed especially for new moms.\u00a0<\/span><\/p>\n<p style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">This class is BYOB (bring your own babe!) and offers a fun and low-pressure way to get out of the house, socialize, and see what Saskatoon <\/span><span style=\"font-weight: 400;\">has to offer in the way of postpartum fitness options.\u00a0<\/span><\/p>\n<p style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">We meet from 10 am<\/span><span style=\"font-weight: 400;\"> to 11:00<\/span><span style=\"font-weight: 400;\">\u00a0on <\/span><span style=\"font-weight: 400;\">Tuesdays at various locations around Saskatoon<\/span><span style=\"font-weight: 400;\">. Each fitness class is 45 minutes followed by 15 minutes to informally socialize with the group. Our next six-week session begins on September 17.<\/span><\/p>\n<p style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">This class is designed with non-mobile babies in mind and is best suited to moms who are between 6 weeks and 9 months postpartum. *We can accommodate older\/mobile babies\u00a0<\/span><\/p>\n<p style=\"font-weight: 400;\"><b>Your <\/b><b>$115\u00a0<\/b><b>registration fee includes:<\/b><\/p>\n<ul style=\"font-weight: 400;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Six fitness classes led by local experts; all of which are appropriate for all fitness levels<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Baby-wrangling help from our facilitator as-needed!<\/span><\/li>\n<\/ul>\n<p style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00a0<\/span><b>Why Mama Moves?<\/b><\/p>\n<p style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Mama Moves is a fun, low-pressure way for new moms (who have been cleared for moderate exercise) to ease back into a fitness routine. All of our instructors are trained to work with postpartum women and understand how to protect your abdominals and pelvic floor.\u00a0<\/span><\/p>\n<p style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">While some classes are more intense and others more relaxing, all of them offer options and modifications to accommodate all fitness levels . Our hope is that you\u2019ll come as you are, move with us to the best of your abilities, and discover what you love!\u00a0\u00a0<\/span><\/p>\n<p><strong>Register before\u00a0August\u00a015 and receive $10 off your registration! <\/strong><strong>Coupon Code EarlyBird<\/strong><\/p>","excerpt":"","slug":"mama-moves-6-weeks-9-months-tuesdays-september-17-to-october-22-2024-10-01","image":{"url":"https:\/\/mommyconnections.ca\/saskatoon\/wp-content\/uploads\/sites\/13\/2020\/02\/Mama-Moves-horiz.jpg","id":956,"extension":"jpg","width":650,"height":230,"filesize":30571},"all_day":false,"start_date":"2024-10-01 10:00:00","start_date_details":{"year":"2024","month":"10","day":"01","hour":"10","minutes":"00","seconds":"00"},"end_date":"2024-10-01 11:00:00","end_date_details":{"year":"2024","month":"10","day":"01","hour":"11","minutes":"00","seconds":"00"},"utc_start_date":"2024-10-01 16:00:00","utc_start_date_details":{"year":"2024","month":"10","day":"01","hour":"16","minutes":"00","seconds":"00"},"utc_end_date":"2024-10-01 17:00:00","utc_end_date_details":{"year":"2024","month":"10","day":"01","hour":"17","minutes":"00","seconds":"00"},"timezone":"America\/Regina","timezone_abbr":"","cost":"","cost_details":{"currency_symbol":"$","currency_code":"USD","currency_position":"prefix","values":[]},"website":"https:\/\/mommyconnections.ca\/saskatoon\/product\/mama-moves-6-weeks-9-months-tuesdays-september-17-to-october-22\/","show_map":false,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[],"tags":[],"venue":[],"organizer":[],"custom_fields":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"Mama Moves (6 weeks &#8211; 9 months) Tuesdays September 17 to October 22","description":"&lt;p&gt;Ease back into a fitness routine with Mommy Connections Are...&lt;\/p&gt;\\n","image":"https:\/\/mommyconnections.ca\/saskatoon\/wp-content\/uploads\/sites\/13\/2020\/02\/Mama-Moves-horiz.jpg","url":"https:\/\/mommyconnections.ca\/saskatoon\/event\/mama-moves-6-weeks-9-months-tuesdays-september-17-to-october-22\/2024-10-01\/","eventAttendanceMode":"https:\/\/schema.org\/OfflineEventAttendanceMode","eventStatus":"https:\/\/schema.org\/EventScheduled","startDate":"2024-10-01T10:00:00-06:00","endDate":"2024-10-01T11:00:00-06:00","performer":"Organization"},"is_virtual":false,"virtual_url":null,"virtual_video_source":""}