{"id":10000357,"global_id":"mommyconnections.ca\/spruce-grove?id=10000357","global_id_lineage":["mommyconnections.ca\/spruce-grove?id=10000357"],"author":"12","status":"publish","date":"2026-08-27 16:33:52","date_utc":"2026-08-27 22:33:52","modified":"2026-08-27 16:33:52","modified_utc":"2026-08-27 22:33:52","url":"https:\/\/mommyconnections.ca\/spruce-grove\/event\/mom-baby-3\/2026-10-16\/","rest_url":"https:\/\/mommyconnections.ca\/spruce-grove\/wp-json\/tribe\/events\/v1\/events\/10000357","title":"Mom &#038; Baby","description":"<p><b>Learn, have fun with your baby, and meet other new moms in Spruce Grove and Stony Plain in our Mom &amp; Baby Program this fall.<\/b><b><br \/>\n<\/b><\/p>\n<p>Our flagship Mom &amp; Baby program offers new moms a unique opportunity to meet other moms, learn about local programs and services, and gather valuable parenting info \u2013 in a fun, low-pressure, inclusive environment.<\/p>\n<p>Each week features a discussion, keepsake, or activity led by a local expert on topics ranging from sleep and introducing solids to postpartum mental health and mom and baby photos. Plus an informal opportunity to chat with others experiencing the same challenges, fears and excitement as you are.<\/p>\n<p>We meet on Fridays, 1:00 \u2013 2:30 p.m. at MVMT + Yoga Collective in Spruce Grove.<\/p>\n<p><strong>This class is ideal for moms with babies 0 \u2013 12 months.<\/strong><\/p>\n<p>The Details:<\/p>\n<ul>\n<li>Classes take place indoors at MVMT + Yoga Collective, located at 20 Westwind Dr., in Spruce Grove.<\/li>\n<li>Starting September 18, we\u2019ll meet every Friday at 1:00 p.m. for 90 minutes (for a total of 6 sessions)<\/li>\n<li>The first 30 \u2013 60 minutes of each class will include an activity or discussion by a local expert, such as yoga, infant sleep, pelvic floor and core health, music, and more.<\/li>\n<li>Once the activity portion of each class has finished, we\u2019ll spend time connecting through conversation.<\/li>\n<li>All participants will be added to a private WhatsApp chat for this class.<\/li>\n<\/ul>\n<p><b>Included in your\u00a0<\/b><b>$139\u00a0<\/b><b>registration fee is:<\/b><\/p>\n<ul>\n<li>\n<ul>\n<li>Six classes full of information, bonding opportunities and connection<\/li>\n<li>A Mom &amp; Baby Photo Shoot and one complementary digital photo<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Have twins? 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