Date: Wednesdays, November 22 to December 6, 2023 (Mini Program)
Time: 1 - 2 p.m.
Location: Various locations across Burlington & Oakville
Date: Thursdays, November 30 to December 14, 2023 (Mini Program)
Time: 1 - 2 p.m.
Location: Various locations across Burlington & Oakville
Date: Mondays, January 22 to March 4, 2024 (Six-Week Program - No class Feb 19)
Time: 1-2pm
Location: Various locations across Burlington
Date: Wednesdays, January 24 - February 28, 2024 (Six Week Program)
Time: 1 - 2 p.m.
Location: Various locations across Burlington
Date: Tuesdays, January 16 to March 5, 2024 (8 Week Program)
Time: 10-11:30am
Location: Shepherd Private Coaching, Burlington
Date: Wednesdays, January 17 to March 6, 2024 (8 Week Program)
Time: 11 a.m. - 12:30 p.m.
Location: The WOMB, Burlington
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