Mom To Be

Prepare for pregnancy, birth and early parenthood


Congratulations on the upcoming arrival of your baby-to-be! As your due date approaches, one of the best things you can do is put aside the stroller research and nursery decoration and prepare YOU for what’s to come.

Our Mom-To-Be program includes a wealth of information to prepare you for the final stages of pregnancy, birth and the ‘fourth trimester’ (aka the first few months of parenthood). You’ll also get to meet a village of supportive women who are at the same stage as you.

Over the course of the program (the length and formal of which varies from location-to-location), you’ll learn about topics like nutrition, preparing your body physically for childbirth, and what to expect when it comes to breastfeeding, have plenty of opportunity for discussion, and – in many cases – get to enjoy a relaxing and gentle yoga or pilates class suitable for all fitness levels.

There will be tons of time for socializing, door prizes, and you’ll also leave with a special gift bag.

This workshop is for women only and is designed to complement – not replace – a more traditional pre-natal program.

We have classes for moms in all stages of early motherhood!

Have a babe in your arms? Check out our Mom & Baby classes.
Chasing a tot over 18 months? Check out our Parent & Tot classes.

Why Mommy Connections?

Here are some of our past participants’ favourite things about this one-of-a-kind program (and why we think you’ll love it too!):

  • It’s a great way – and reason – to get out of the house in the early months of parenthood
  • The environment is warm, welcoming and inclusive
  • It provides a unique chance to try baby-focused activities ‘before you buy’
  • You’ll make connections that will carry you through your mat leave – and beyond
  • The expert information you’ll receive will make parenting easier (and more fun!)
  • All the freebies!

“It takes a village to raise a child and thanks to Mommy Connections I have found my village.”

We love the memories we’re making together!

“Through Mommy Connections, I’ve learned about different things available in the city and my support structure has increased; I have new friends and new places to turn to.”

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