Description
Join our popular Mom & Baby program this Fall with Mommy Connections Calgary!
Our flagship Mom & Baby program offers new moms a unique opportunity to meet other moms, learn about local programs and services, and gather valuable parenting info – in a fun, low-pressure, inclusive environment.
Each week features a discussion led by a local expert on topics like sleep, coughs/colds/teething, pelvic floor physio, etc. Or we’ll enjoy a fun and interactive activity for mom and baby like baby sign language, music with baby, or yoga with baby. Plus we’ll always end with an informal opportunity to chat with other women experiencing the same challenges, fears and excitement as you are.
We meet from 10:30 am to 11:30 am at the North Glenmore Park Community Association in S.W. Calgary. We’ll kick off our program with an outdoor stroller walk (weather dependant) and then move indoors to NGPCA for the rest of the program. Here’s what you need to know:
- 8 classes full of information, bonding opportunities and connection
- 1 online nutrition class with a registered dietician
- A mix of educational discussions and activity-based programming
- A mini swag bag for all participants
- A free professional photo of Mom & Baby as a keepsake
- Additional keepsake crafts and a class Halloween party to end the session
Date: Wednesdays September 9th – October 28th
Time: 10:30 – 11:30 am
Location: North Glenmore Park Community Association – 2231 Longridge Dr SW
Why Mommy Connections?
Here are some of our past participants’ favourite things about this one-of-a-kind program (and why we think you’ll love it too!):
- It’s a great way – and reason – to get out of the house in the early months of parenthood
- The environment is warm, welcoming and inclusive
- It provides a unique chance to try baby-focused activities ‘before you buy’
- You’ll make connections that will carry you through your mat leave – and beyond
- The expert information you’ll receive will make parenting easier (and more fun!)
What types of classes can you expect:
- Baby Sleep 101
- Mom & Baby Music
- Baby Sign Language
- Coughs, Colds & Teething
- Infant CPR
- Feeding Baby Healthy
- Pelvic Floor Physio
- Mom & Baby Yoga
- And Much More!
Cost: $160 for 8 weeks of classes
- Register by July 31st and get $10 off the cost of your registration. Class fees go up August 1st to $160.
Frequently Asked Questions
Q: How old should my baby be when I register? This program is for women with baby’s from birth to 7 months of age. We generally recommend if your baby is more mobile and or walking, to attend the Mini Movers session which is for babies from 8 – 16 months of age. However, you can choose which program is right for you.
Q: Can I attend just a few classes? A: Single sessions are not available. A huge focus of our program is community building, which can only be created when a group is consistent from start to finish.
Q: How many moms are in each class? A: We aim to keep classes at or below 15 participants to foster a cozy, community feel.
Q: When will I find out the schedule of topics/activities? Are the class types/activities guaranteed? A: You will receive a schedule via email on Sunday the week your session begins. We cannot guarantee that a particular type of class (like CPR, yoga, or music) will be a part of any given session. Class topics change slightly from session to session and are subject to local experts’ availability. We can, however, promise you a great mix of things!
Q: What is your cancellation policy? A: Please note, registration cancellations are subject to a $30 administration fee. A minimum of 8 participants are needed in order to run this class. In the event that we need to cancel due to low registration, you will receive a full refund.
We will do our best to host classes in person, however, we reserve the right to move classes to a virtual format in the event of illness or further government restrictions.
If you have any further questions, please email our program director at katherine@mommyconnections.ca. We look forward to welcoming you this fall!



