Hot Mama Fitness Calgary

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Hot Mama Fitness Calgary

10/24/2017

Sweat, laughter, inspiration and support. Sound interesting? That’s exactly what you can expect from a Hot Mama class! With three locations across the city of Calgary, Hot Mama Fitness is taking the city by storm!

What is Hot Mama Fitness? 

Hot Mama Fitness is a business that supports, educates and empowers families to lead and promote active and healthy lifestyles. Through a variety of programs and class formats, their mission is to empower healthy role models one parent, one child, one family and one community at a time! They’re certain you’ll find something that will interest you, motivate you and inspire you!

What types of programs does Hot Mama Fitness offer?

Group Classes: Toddler Tag-Out, Mama & Me OR Just the Gals

Here’s a sample of their classes:

  • Flex & Flow (most popular)
  • Strength & Sass (extremely popular)
  • Cardio Blast
  • Stride Strength
  • Cardio, Core & More
  • Tummy Time
  • All-Out Bootcamp
  • Turbo Tabata
  • Family Time Bootcamp
  • (Em)Power Yoga
  • Tighten & Tone
  • Yoga Strength
  • TRX Bootcamp

Registered Programs: Screw Skinny: Strength & Empower Program, Body Smarts, Bootylicious Run Group and Postpartum Initiative, to name a few!

What is Postpartum Initiative:

Motherhood is hard and it can often be fairly isolating. Hot Mama Fitness wants to help. They want to get new Mamas moving through safe exercise programs and want all Mamas to feel supported, inspired and cared for through their Postpartum Initiative!

What is the PPI?

  • 4 (consecutive) weeks completely FREE, 2 classes per week.
  • YOU choose the right class for your body.
  • Post-natal exercise programs led by post-natal trained instructors.
  • For women between 8-16 weeks postpartum.

Where do classes run in the city of Calgary?

There’s three fabulous ladies in Calgary who run Hot Mama Fitness classes. They can be found and contacted at the email addresses below:

With core values that are to Honour Motherhood, Build Community & Embrace Family Fitness, you can’t go wrong! Check out a location in the city and make sure to tell them Mommy Connections sent you!

You can enter our contest this week for a FREE 4- class pass here!

Also, if you are currently registered for a Mommy Connections program, they’ll take 15% off of class passes! So sign up now! Don’t forget you can bring your little ones to the classes, while you work out! Win-Win!

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