Mom To Be

Mom-To-Be

Congratulations on the upcoming arrival of your baby-to-be! As your due date approaches, one of the best things you can do is put aside the stroller research and nursery decoration and prepare YOU for what’s to come.

Our Mom-To-Be program includes a wealth of information to prepare you for the final stages of pregnancy, birth and the ‘fourth trimester’ (aka the first few months of parenthood). You’ll also get to meet a village of supportive women who are at the same stage as you.

Over the course of the program (the length and formal of which varies from location-to-location), you’ll learn about topics like nutrition, preparing your body physically for childbirth, and what to expect when it comes to breastfeeding, have plenty of opportunity for discussion, and – in many cases – get to enjoy a relaxing and gentle yoga or pilates class suitable for all fitness levels.

There will be tons of time for socializing, door prizes, and you’ll also leave with a special gift bag.

This workshop is for women only and is designed to complement – not replace – a more traditional pre-natal program.