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#Repost @mightymomjess ・・・ Exciting Announce

#Repost @mightymomjess
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Exciting Announcement Below! ⠀
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After such an amazing response to my PRENATAL FITNESS WEBINAR, I’m so excited to announce that I’ve launched my own GROUP COACHING PROGRAM!! ⠀
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Boom! ⠀
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I always wanted to teach a prenatal fitness class and now is the time. There is a severe lack of good info out there, let alone LIVE classes. ⠀
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Well. Here it is. ⠀
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The Mighty Mom To Be ⠀
Group Coaching Program ⠀
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A 4 week program that actually prepares you for labor and reduces the risk for complications while building a community of STRONG PRENATAL WOMEN. ⠀
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The program is not only about amazing workouts and resources but making connections in a time filled with questions, uncertainties and isolation. ⠀
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Here are the details ⠀
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🔹One Weekly Live or Recorded Prenatal Workout (Core Breathing, Workout + Stretch) designed for the members of the group ⠀
🔹Weekly Group Zoom Hangout⠀
🔹Additional weekly workout, stretches and exercises delivered through the TrueCoach App (based on needs of the group) ⠀
🔹Direct Messaging support from me for the length of the program⠀
🔹Private FB Group to connect with members of the program⠀
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🔹BONUS**** access to amazing prenatal professionals along the way who will be sharing information and answering questions ⠀
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Live workouts will be on SATURDAYS AT 10am⠀
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We’ve been running for the month of June and these women have been so wonderful to work with. We want to keep the party going! ⠀
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This one of a kind program launches its second session son JULY 4th. - ⠀
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Limited spots available!⠀
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I want you to be a part of it!! ⠀
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Ready to take the next step and know you are doing the best thing for you and you baby? ⠀
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You don’t have to do this alone. :-) ⠀
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Sign up now with the link in my bio. ⠀
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I will also be donating a portion of the revenue from this program to the Women’s Health in Women’s Hands- a Community Health Centre for racialized women living in Toronto and surrounding municipalities⠀
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Dm me for questions! Reserve your spot now in the link in bio! ⠀
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#prenatalfitness #mightymomtobe #pregnantworkout #healthypregnancy #prenatalexercise #corebreathing

Who else has taken up a new hobby during this pand

Who else has taken up a new hobby during this pandemic?
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I have been learning so much, and having lots of fun with the online sip & strum ukelele classes @jwithakmusic has been offering.
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They have loads of online classes for baby to adult, including zumbini, piano, guitar, drums, voice, ukulele, music production, and more! Summer session starts this week:

https://www.jwithakmusic.com/in-home-private-lessons
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#jwithakmusic #zoomclass #zumbini #musicclass #momlife #dadlife #parentlife #torontofamily #torontomom #torontodad #torontotoddler #sipnstrum #ukelele #piano #guitar #singing #pandemiclife

Our friends at @babygourmetfoods have expanded the

Just a couple of spots left for our Tuesday/Thursd

Just a couple of spots left for our Tuesday/Thursday Mom & Baby Virtual Village that starts June 16th. Join us from the comfort of your home, balcony, back yard, cottage, anywhere really! ✨We also set you up with a What’sApp group to keep everyone connected beyond the twice a week zoom class meetings (presenter followed by casual social time)

Learn more: https://mommyconnections.ca/mid-toronto/product/mcvirtualvillage-mom-baby-online-program-june-16-to-july-9-2020/
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#mommyconnections #mommyconnectionsmidtowntoronto #momlife #torontomom #torontomoms #mcvirtualvillage #zoomlife #parentingduringapandemic #momsquad #meetingmoms #momfriends #motherhood #mommyandme #newmom #newmomlife #postnatal #postpartum

I have read (or listened to the audiobook version

I have read (or listened to the audiobook version of) a lot of great parenting books, but this one is by far the best one I’ve come across.
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Books Description:
Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time.

You will learn:
*How to balance nurturing and protectiveness with promoting your child's independence.
*What emotional needs a toddler or older child may be expressing through difficult behavior.
*How your own upbringing affects your parenting style--and what you can do about it.

Filled with vivid stories and unique practical tools, this book puts the keys to healthy attachment within everyone's reach--self-understanding, flexibility, and the willingness to make and learn from mistakes. Self-assessment checklists can be downloaded and printed for ease of use.
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#attachmenttheory #circleofsecurity #parenting #parentingbooks #raisinggoodhumans #secureattachment #thekidsarealright #nosuchthingasperfect #momlife #motherhood #parenthood #parents

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