Date: Tuesdays, October 14 to December 2, 2025 (8 Week Program)
Time: 11 a.m. - 12:30 p.m.
Location: Two Sisters Pilates, Downtown Oakville
Date: Thursdays, October 16 to December 4, 2025 (8 Week Program)
Time: 11 a.m. - 12:30 p.m.
Location: Makewell Women's & Pelvic Health, Glen Abbey
Date: Wednesdays, November 26 to December 10, 2024 (3 Week Mini Program)
Time: 10-11am
Location: Various locations across Halton
Date: Thursdays, November 27 to December 11, 2024 (3 Week Mini Program)
Time: 1-2 p.m.
Location: Various locations across Halton
Date: Fridays, November 28 to December 12, 2024 (3 Week Mini Program)
Time: 10-11am
Location: Various locations across Halton
Date: Mondays, October 20 to November 17, 2025 (5 Week Program)
Time: 1-2 p.m.
Location: Various locations across Halton
Date: Thursdays, October 23 to November 20, 2025 (5 Week Program)
Time: 1-2 p.m.
Location: Various locations across Oakville & surrounding areas
Date: Tuesdays, October 21 to November 18, 2025 (5 Week Program)
Time: 1-2 p.m.
Location: Various locations across Oakville & surrounding areas
Date: Mondays, October 20 to December 1, 2025 (7 Week Program)
Time: 11 a.m. - 12:30 p.m.
Location: Kids Physio Group Oakville
Date: Thursdays, October 23 - November 20, 2025 (5 Week Program)
Time: 10-11 a.m.
Location: Various locations across Halton Region
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