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Join us on Instagram for the latest Mommy Connections news, promos and updates.

Getting back to exercise after having a baby can b Getting back to exercise after having a baby can be challenging.

When @themarymotive joined our Spring Mom and Baby groups, she chatted with our moms about returning to exercise postpartum and led us through a 20-minute workout.

A reminder that movement doesn’t have to be long to be effective.

Sometimes it’s 20 minutes while baby is nearby. Sometimes it’s a walk or a few exercises squeezed into your day.

It all counts.💪

Thank you @themarymotive for  showing/reminding our moms that finding a little movement in your day can be possible; even in the busy reality of motherhood.

Be sure to check out Mary's upcoming postpartum fitness classes. 

#PostpartumFitness #PostnatalFitness #barrieontario #PostpartumExercise #MomFitness
We love the activities and discussions, and the ot We love the activities and discussions, and the other thing we love are seeing the connections. 

Whether if you're looking for a reason to get out of the house, connect with other moms, or enjoy some fun with your little one, we'd love to have you join us. 

Our Fall registration is open. Tap the link in bio to join us or DM 'MOM' and I'll send you the details. 

#matleave #barriemoms #newparents #momandbabyactivities #newmommy
Mini Movers had such a great time at our @waterbab Mini Movers had such a great time at our @waterbabies.simcoe class. 

Splashing around is a blast but we love that these classes support muscle development,coordination, and confidence. 

Most of all it is a sweet bonding time  between mama and their little one. 💙

Thanks to @waterbabies.simcoe for making it such a fun experience for our little swimmers.

#barriemoms
#newparent
#babyswimming #babydevelopmentsupport #momandmeactivities
And just like that ...it's September. While summe And just like that ...it's September.

While summer isn't technically over, and personally I'm still soaking up every last drop.

Here's a  little look back at our summer adventures together. ☀️

Thank you to all the moms who spent part of their summer with us ; joining us for stroller walks, our annual picnic, pop-up classes, and Mom and  Baby programs.

Thank you for showing up with your little ones, starting conversations, trying something new, and making space to connect with other moms.

From walks and little outings to baby smiles, chats, laughs and new friendships, it was so special to see our community come together.

Thank you for being part of our summer. 🥰

Here’s to more connection, more memories, and more moments together as we head into fall! 🍂

#barriemoms #newparent #newmama #angusmommas #innisfilmoms
A little recap from our Introducing Solids session A little recap from our Introducing Solids session with Naturopathic Doctor, Sherina Sha from @footprints.therapy .

We chatted about starting solids, signs of readiness, and what to look for when it comes to potential sensitivities; giving our moms a little more confidence as they enter this exciting new stage. 🥑🍓

Just one of the many expert sessions our Mom and Baby moms got to experience during summer.

#innisfilmoms #startingsolids #innisfilontario #momandmeactivities #babymilestone

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