Date: January 11- February 1
Time: 1:00 p.m. - 2:00 p.m.
Location: Chelsea’s Dance Pac 8056 Yonge St Unit 8, Innisfil, ON L9S 1L6
$120.00
6 in stock
Sample Session Agenda
Class topics are subject to change
Hey there mama-to-be!
You’re invited to our Mom to Be Program for expecting moms in the South Simcoe area. We will meet in-person for a workshop and will be joined by the best local experts on all things pregnancy and postpartum! You’ll learn all about postpartum mental health, creating your own postpartum plan for a safe and healthy postpartum period. We’ll also delve into pelvic floor and core health. This workshop may also include a prenatal yoga or fitness class. Most importantly, you’ll meet a village of supportive women who are at the same stage as you.
You will also receive 10% off towards any future Mom and Baby programs.
We meet Sundays 1:00 p.m. – 2:00 p.m.
This class is ideal for expecting moms at all stages. You do not need to be a first-time mom to attend.
The cost of this program is $120 + hst.
This is a perfect program for all stages of pregnancy!
**Please note: This program DOES NOT cover childbirth education. This program is meant for expecting moms only.
