Mom To Be

Prepare for pregnancy, birth and early parenthood

This location isn’t actively offering classes right now, but here are other Mommy Connections locations near you.


Congratulations on the upcoming arrival of your baby-to-be! As your due date approaches, one of the best things you can do is put aside the stroller research and nursery decoration and prepare YOU for what’s to come.

Our Mom-To-Be program includes a wealth of information to prepare you for the final stages of pregnancy, birth and the ‘fourth trimester’ (aka the first few months of parenthood). You’ll also get to meet a village of supportive women who are at the same stage as you.

Over the course of the program (the length and formal of which varies from location-to-location), you’ll learn about topics like nutrition, preparing your body physically for childbirth, and what to expect when it comes to breastfeeding, have plenty of opportunity for discussion, and – in many cases – get to enjoy a relaxing and gentle yoga or pilates class suitable for all fitness levels.

There will be tons of time for socializing, door prizes, and you’ll also leave with a special gift bag.

This workshop is for women only and is designed to complement – not replace – a more traditional pre-natal program.

Upcoming Mom-To-Be Programs

We have classes for moms in all stages of early motherhood!

Have a babe in your arms? Check out our Mom & Baby classes.
Chasing a tot over 18 months? Check out our Mom & Tot classes.

Why Mommy Connections?

Here are some of our past participants’ favourite things about this one-of-a-kind program (and why we think you’ll love it too!):

  • It’s a great way – and reason – to get out of the house in the early months of parenthood
  • The environment is warm, welcoming and inclusive
  • It provides a unique chance to try baby-focused activities ‘before you buy’
  • You’ll make connections that will carry you through your mat leave – and beyond
  • The expert information you’ll receive will make parenting easier (and more fun!)
  • All the freebies!

“It takes a village to raise a child and thanks to Mommy Connections I have found my village.”

We love the memories we’re making together!

“Through Mommy Connections, I’ve learned about different things available in the city and my support structure has increased; I have new friends and new places to turn to.”

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