What is a prenatal class?

03/31/2014

What are prenatal classes?

Prenatal classes may come in various forms, but all have the same aim – to help prepare you for labour, birth, and early parenthood.

Why go to prenatal classes?

Prenatal classes not only help you focus on your pregnancy and upcoming labour and birth, but they also have a great social function – they’re a great place to meet other parents-to-be.

The content of the classes will vary, but should include some of the following:

• Information about the process of labour and childbirth
• What-to-expect details of medical procedures and interventions
• The latest research suggestions about possible physical preparations for labour and childbirth
• Advice on relaxation techniques
• A guide to pain relief choices
• The time to ask questions and rehearse the possible decisions you may have to make during the course of your labour
• Some indication of the changes you might experience after the birth and in early parenthood
• Breastfeeding

Whatever the class, the idea is that both you and your partner will acquire the skills and confidence needed to make birth a positive experience.

When should I book my classes?

It’s a good move to book your prenatal classes early, even if – especially if – you are planning to work for as long as possible.

Mommy Connections offers Prenatal Classes, click here to find out when the next one starts.