Introducing Edmonton Power Yoga!

09/02/2015

We are up to something BIG!!! Edmonton Power Yoga offers warm vinyasa flow yoga classes in the style of Baptiste Yoga, an energetic fun and playful practice that was created by Baron Baptiste. The Baptiste power yoga style is for all levels including beginners.  This flowing sequence of poses linked to breath, which will challenge, inspire, and open you up possibilities on and off your mat. What makes us different besides our beautiful studio space, inspiring teachers and the cooling lemon grass scented towel at the end of class is that we have FUN in yoga!

At EPY we believe yoga should be fun and we keep things light as life itself can be heavy enough. As a compliment to the invigorating style of power flow yoga EPY offers Yin yoga, a calming, restorative practice that will leave you feeling rejuvenated. Yin is great for anyone and everyone no matter what ability, injury or life situation you are going through. The yin practice is mostly done on the floor and holds poses anywhere from 3, to 5 even 8mins. This practice will stretch you out and your body will thank you! Come check us out! We have an introductory month for all new students. 30 days of awesome yoga for $40.

Edmonton Power Yoga

220-91 Street SW, Edmonton, AB

www.edmontonpoweryoga.com