Pumpkin Pie Oatmeal

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Pumpkin Pie Oatmeal

October 8, 2016

Warm flavours of a holiday dessert favourite come together in this creamy breakfast oatmeal.

Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Makes: 4 servings

Ingredients:

2 cups (500 mL) Quaker® Quick Oats
3 1/4 cups (800 mL) milk
3 tbsp (45 mL) honey or brown sugar
3/4 tsp (4 mL) pumpkin pie spice
1/4 tsp (1 mL) salt
1/2 cup (125 mL) pumpkin purée
1/3 cup (75 mL) vanilla Greek yogurt
1/4 cup (60 mL) toasted chopped pecans

Directions:

In large saucepan set over medium heat, stir together oats, milk, honey, pumpkin pie spice and salt. Bring to boil; reduce heat and simmer, stirring occasionally, for 5 minutes.

Stir in pumpkin purée and heat through. Divide evenly among 4 bowls; top with dollop of yogurt and sprinkle with pecans.

Tip: Top with dried fruit, such as raisins or cranberries if desired.

Nutrition Facts
Per 1/4 recipe
Calories 380
Fat 12g
Cholesterol 15mg
Sodium 240mg
Carbohydrate 55g
Fibre 6g
Sugars 25g
Protein 15g

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