Start your morning right with this trendy savoury oatmeal. Accented with herbs and topped with a hard-cooked egg, this oatmeal will be a hit with the whole family.
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Makes: 4 servings
Ingredients:
4 packets (28 g each) Quaker® Regular Instant Oatmeal
2 2/3 cups (650 mL) skim milk
1/4 cup (60 mL) shredded white Cheddar or mozzarella cheese
2 tbsp (30 mL) chopped fresh parsley or chives, divided
1/2 cup (125 mL) halved cherry tomatoes
1/2 cup (125 mL) diced cucumber
2 hard-cooked eggs, quartered
1/4 tsp (1 mL) each salt and pepper
Directions:
Cook oatmeal with milk in individual microwave-safe bowls according to package directions. Stir 1 tbsp (15 mL) cheese and 1 tsp (5 mL) parsley into each serving.
Top each serving with cherry tomatoes, cucumber and half an egg. Sprinkle with salt, pepper and remaining parsley.
Tip: Serve with hot sauce if desired.
Tip: Top with leftover cooked chopped vegetables, such as broccoli, asparagus or squash.
Nutrition Facts
Per 1/4 recipe
Calories 230
Fat 7g
Cholesterol 105mg
Sodium 300mg
Carbohydrate 29g
Fibre 3g
Sugars 10g
Protein 15g
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