Meeting new moms each week in the different programs I run with Mommy Connections, I’ve come to learn time and time again that many moms experience a “less than ideal” pregnancy and/or delivery.
A complication in the early months may warrant bed rest for the remainder, they may have delivered a very pre-mature baby and/or they may have suffered through 20+ hours of painful contractions only to be told, a C-section was the only route remaining in order to deliver their baby safely.
Each pregnancy and subsequent delivery is unique and a mom would be lying if she didn’t feel anxious, stressed or scared at some point in the process.
If you are a second, third of even fourth time mom who experienced a stressful, anxious or difficult labour, that you have a hard time talking about, it’s important to remember that birth and motherhood are not just about baby, but about you as well. Many women replay their birth experience over and over, wondering what they could have done differently. Often times, it can be difficult to talk about your child’s birth, and hearing other women’s stories may create feelings of sadness, frustration or disappointment.
I’ve recently had the pleasure of learning more about a wonderful, Milton based company, Birth With Care, which offers services whereby founder Nelia DeAmarel, a certified labour doula and pre-natal yoga instructor, will help you process your last birth experience and see it a new, more positive light.
With over 14 years of experience, Nelia provides doula care, yoga classes and private prenatal/postpartum coaching for women who want a meaningful and holistic approach to their unique birth experience. She specializes in healing from a previous birth (especially if you are expecting again) and minimizing anxiety.
If you would like to learn tools to reduce general or specific anxieties and enjoy the process of birth and motherhood, until April 30th, Nelia is offering a 1-hour private session for only $35 (regularly $80) which is available in person or via telephone.
nelia@birthwithcare.com or 647-456-BABY (2229).
Get the experienced and qualified support you need. It will make all of the difference.
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