How many calories do you burn in a day? What is your metabolic rate? How efficient is your body at burning fat for energy? Researchers at the University of Alberta are inviting new mothers to participate in a study to…
Read MoreWritten by: Val Johnstone Sensory play is important because it is what kids naturally are drawn to. When kids engage in messy sensory play, their senses are stimulated. When their senses are stimulated, they are learning. Kids learn best by…
Read MoreFinances are that taboo thing that no-one talks about, but everyone needs to deal with. It can be an overwhelming experience here are a few tips to get you on the right track! Tip 1 Sometimes another pair of…
Read MoreWomen today have been told we have it all -- careers, families, kids, community involvement, and relationships. But all too often, having it all leaves us with no time or strength left for ourselves. "There's a tremendous amount of stress…
Read MoreThe day my daughter turned three, is the day she decided to no longer eat anything remotely healthy! She used to love her fruits so I've recently discovered a way to get her to consume her fruits without the fight...…
Read Morewritten by: Hayley Corcoran Choosing a preschool for your child It is never too early to start thinking about preschool. You can begin researching the various types of schools and programs at any time, often, the earlier the better. In…
Read MoreHere are the Top 100 Boys Names and Top 100 Girls Names released by Today's Parent - read the full article here. 1. Liam 1. Emma 2. Jacob 2. Olivia 3. William 3. Sofia/Sophia 4. Nathan 4. Zoe(y) 5. Samuel 5. Maya/Mia/Mya 6. Oliver/Olivier 6. Emilie/Emily 7. Lucas 7. Chloe/Khloe 8. Noah 8. Lea/Leah 9. Benjamin 9. Sara(h)…
Read MoreAs much as I LOVE the summer months, I do not love the mosquitoes! It seems my children don't even notice the little blood suckers landing on them for a little feast! And when it comes to bed time we…
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