Blog

5 Tips To Building Strength And Endurance During Pregnancy

09/30/2017

No one ever says to a marathon runner a few months from her big race… “Wow, that's going to be the worse, most exhausting experience of your life. It’s going to be torture. Good luck with that!” But this is…

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How To Throw A Skateboard Themed Birthday Party

09/11/2017

Themed birthdays are my thing. I’ve thrown some epic celebrations for my son over the years, focused on themes like Batman, outdoor movie drive-ins, and Pokemon. This past summer, my son requested a special theme for his 8th birthday: a…

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The Best Baby Handprint and Footprint Crafts

08/31/2017

Over the years, we've tried many handprint and footprint crafts via our classes.  Sourcing our inspiration from Pinterest, our moms and babes have created some wonderful handprint art. By far, the most popular design is "Love" - a craft that every…

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Top Toronto Farmers Markets – 2017 Edition!

06/24/2017

As a mother of a child who is obsessed with any and all type of fruit, I have unfortunately eaten my fair share of imported strawberries during the winter months.  Every summer after visiting the local Farmers’ Markets I am…

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Springfree Trampoline Influencer Event

06/23/2017

Many families (including mine) wish that their kiddos would spend more time outdoors being physically active. That’s why we love Springfree Trampoline. So much so, that we hosted 10 local families at a special VIP event at the Springfree headquarters.…

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Overnight Oats 101 (A Breakfast Game-Changer!)

05/11/2017

  I used to find breakfast to be a challenge. I needed a cup of strong coffee before even saying good morning to my family, and usually forced myself to eat something a couple of hours after that (if at…

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LIVING IN THE ‘PRESENT’ – Choosing a career that suits you and your family

05/04/2017

I dreamed of working in the movies since I was a little girl. The idea of being on a film set, creating a whole world around fictional characters, and making the ‘magic happen’ were always ideas that I wanted in…

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Top 10 Superfoods For New Moms

04/19/2017

Surprisingly, the nutrient and calorie requirements for a new mom are higher than during pregnancy. That’s right: an additional 200 to 300 calories a day – along with extra water – makes for super-powered breast milk and a nourished body…

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